In this episode we delve into the often-overlooked aspect of relationships: the mental load. Do you ever find yourself exhausted in your relationship? Studies reveal that women often bear the brunt of additional responsibilities in relationships, leading to stress and resentment.
We explore the concept of the "mental load," encompassing tasks like meal planning, decision-making, and scheduling. Discover how these responsibilities disproportionately fall on women, affecting relationship dynamics. We break down real-life examples, offering insights into the cognitive labor that goes unnoticed.
Tune in for a thought-provoking discussion on the mental load, gain insights into relationship dynamics, and learn practical strategies for achieving balance.
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